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Expert Online Counseling for Trauma, Narcissistic Abuse Recovery, and Grief in Texas.

If you’ve ever felt like you’re walking on eggshells like your emotions are ‘too much,’ or like you’ve lost yourself… you’re not alone.

You’re drained—physically, emotionally, and mentally exhausted to your core. Frustrated with second-guessing yourself, replaying conversations, wondering if it was really that bad. Overwhelmed by the invisible weight of trauma no one else sees or understands.

You weren’t meant to live in survival mode forever.

Healing might feel impossible right now, like something for other people, but not for you. Your change starts here.

This isn’t just therapy. It’s your chance to become the truest version of yourself.

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More Than Therapy—This Is a Safe Space to Reclaim Your Authentic Self

We’ve helped women like you:

  • Feel safe in their own body and mind again, no longer on edge, waiting for the next attack.
  • Break free from people-pleasing and finally put themselves first—without guilt.
  • Trust their instincts instead of constantly questioning, “Is it me? Am I overreacting?”
  • Heal from the wreckage of narcissistic abuse and trauma—and step into a life where they are finally free.
Heart for counseling for trauma and online counseling support in Texas

Licensed Professional Counselors who are Fellow Survivors

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15 Plus Years of Experience

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Expert Clinical Guidance & Professional Support

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Trauma-Focused Counseling

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Personalized Therapy Treatment Plans

What People Are Saying

This was the first place where I didn’t have to explain why I was struggling. They just got it.” – S.P.

“For so long, I didn’t know who I was, I was just surviving. The trauma shaped everything—how I saw myself, how I trusted (or didn’t trust) people or myself, and how I made decisions. Therapy gave me my self back.” – R.D.

For the Person Who’s Ready to Heal—Even If It Feels Overwhelming

Does this resonate with you:

  • You’ve spent years minimizing yourself, your emotions, and your pain.
  • You’re tired of overthinking, doubting yourself, and living in survival mode. You want real, lasting change.
  • You’re ready to stop second-guessing and overanalyzing every decision. You don’t just want to look okay, you want to feel and be safe, confident, and at peace within yourself.

    No more shrinking yourself to keep the peace.
    No more putting yourself last.
    It’s time to choose you.

You don’t have to do this alone. Let’s take the first step together.

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