Search Results for: trauma responses

Frequently family gatherings are a source of joy and connection. For survivors of narcissistic abuse and toxic relationships, there’s a strong possibility that holidays will be fraught with anxiety and emotional turmoil. If you’ve endured narcissistic abuse, trauma, or grief from a narcissistic toxic relationship, the holidays can be stressful. You might experience intense emotions… Continue reading Navigating Family Gatherings While Healing from Narcissistic Abuse

Navigating life after a toxic relationship with a narcissist feels like walking through a minefield. Technically, it feels that way when you are in a relationship too. These relationships often leave you doubting your reality, questioning your worth, and struggling to find a sense of stability. Understanding the tactics narcissists use to punish their victims… Continue reading The Narcissist Will Do These Things to Punish You