The Ultimate No Contact Essentials Bundle

Let Go for Good. Heal for Real.

You’re Done Talking Yourself in Circles.

You’ve blocked them. Disconnected. Sworn it’s over.
But your mind is still spinning:

“What if they really change?”
“Was it really that bad?”
“Why do I still miss them?”

This is the emotional chaos narcissistic abuse leaves behind, and it’s exactly what this bundle was built to help you survive.

Why No Contact Still Feels So Hard

Even when you know the truth, trauma bonds pull you back.
Your nervous system stays hijacked.
Your inner voice turns against you.
You start to question yourself — again.

This bundle meets you there — in the tension between knowing and staying gone — and gives you real tools to protect your peace.

I’m Angel M. Hoodye, Licensed Professional Counselor Supervisor, Certified Anger Resolution Therapist, and survivor/thriver of narcissistic abuse. I know how hard it is to choose no contact, and how much harder it feels to stay the course.

This bundle is the lifeline I wish I had in those moments of uncertainty. It’s built from real steps that helped me and the hundreds of people I have helped break free, and protect their peace. Now, it’s your turn.

Protect your peace. Reclaim your power.
Start your no contact journey.

DOWNLOAD THE BUNDLE

What You’ll Get Inside the Bundle

Created by a Licensed Professional Counselor Supervisor and Certified Anger Resolution Therapist, this isn’t fluff — it’s trauma-informed, practical, and powerful.

No Contact Roadmap + Clarity Tools
Navigate each phase of detachment with structure, intention, and emotional support
Includes: No Contact Survival Guide, Pre-No Contact Checklist, Narcissist Cycle Explainer
Emotional Boundaries + Safety Planning
Strengthen your ability to protect your peace and create internal safety
Includes: Creating a Safe Haven, Protecting My Peace, Safety Planning Worksheets
Healing Reflection + Self-Validation Pages
Untangle gaslighting, rebuild trust in your truth, and explore your core needs
Includes: Journal Prompts, Exploring the Relationship Worksheets, Needs Clarifier
Mental Detox + Empowerment Sheets
Break toxic cycles, stop the spin, and stay grounded in your “why”
Includes: Break the Habit Reminders, Empowering Distractions, Extinguishing the Narc Spell

You Don’t Need More Shame. You Need Tools That Work.

You’re not weak. You’re trauma-bonded. And breaking free requires more than willpower — it requires structure, support, and compassionate guidance.

For less than one therapy session, you can equip yourself with the tools to reclaim your power today.
Let this bundle be your lifeline back to yourself.