What if you could shed the endless confusion and heartache you’ve been carrying and finally experience clarity and closure? Would you embrace that freedom?
We are survivors too. This gives us a unique approach and understanding to helping you heal from narcissistic abuse. Let’s embark on a transformative journey together. Our process is designed to help you heal. In our first session, we begin your healing journey. We will guide you to safety, help you rebuild, and teach you how to invite joy into your life. Together we will start the steep climb out of darkness and into radiant light. We will reclaim your life, session by session. Many of our clients experience increased clarity within the first weeks and continue to improve thereafter.
If You’re Feeling Unsure, Do Not Leave Before Reading This
We invite you to take a short pause. Take a deep breath. Reflect on what’s making you hesitate. Is it fear of confronting the pain? The uncertainty of embarking on a healing journey? Or maybe it’s the daunting task of facing truths and the grief over what was lost or never truly existed?
It’s natural to feel apprehensive. Taking the first step towards counseling doesn’t mean you have to be ready to tackle everything at once. It simply means you’re ready to start exploring your path to healing, at your own pace, supported by someone who understands.
Key information you need to know: Starting counseling with us allows you to navigate your feelings, rebuild confidence, and learn coping strategies at your own pace. You’re not alone; many have felt this way and found counseling with us to be life-changing. Start your healing journey with us now.
We are a safe space to heal from narcissistic abuse
Our trauma-focused counseling experiences offer you a safe space to process your emotions and experiences without judgment. You do not have to leave out any parts because you are worried about shame or guilt. We are all about helping survivors identify what they have experienced and how to heal from their experiences.
We will listen to your truth
Listening to your experience and concerns is important. We will not invalidate you. Helping survivors process their emotions and thoughts is part of our process. You will learn how to stop the battle between your heart and your mind (trauma bond.) We teach you how to get your heart and mind aligned. We help you come to a place of closure and acceptance. This will support you in your healing journey. Your personal version of what resolution and peace look like for you is important to us.
We will not make you feel guilty
You will have moments of great success and possible moments of relapse in your progress. We are here to support you through it all. We understand the cycle of narcissistic abuse and the patterns of a narcissist. Post-separation abuse is also another challenging part of surviving narcissistic abuse. This is hard to overcome without support. Barriers make it difficult to decide what your next best steps are in life. We show you how to unlock the best options for yourself. Your journey to becoming a survivor of narcissistic abuse recovery is unique to you.
Your time to heal is specific to you
Healing from narcissistic abuse takes time. You may cycle through the stages of grief many times before getting to a healthy place in life. Supporting you in your success and your setbacks are part of what we do.
There will be NO victim-blaming
As Narcissist Abuse Recovery Counselors you will not get the “it takes two to tango” speech. You do not deserve what happened to you. We will not blame you for what has happened. will not be victim-blamed. Finding your way out of the fog of being connected to a narcissistic person is hard work.
We are Trauma-Informed Counselors
We understand how difficult healing from narcissistic abuse is for you. Being with a narcissist causes intense levels of trauma and betrayal. This is where we come in and help you heal. It takes time to process everything that has occurred. We get it.
Embarking on this journey of healing from narcissistic abuse is a profound step towards reclaiming your life and your inner peace. We deeply understand the complex web of emotions you’re entangled in – the trauma, the lingering grief, the unsettling confusion, and the overwhelming waves of anxiety. These feelings are not just valid; they are a natural response to the challenging experiences you’ve endured. As we journey together, we will work on rebuilding the foundations that were shaken.
Finding the Right Fit Outside of EMDR
The journey to overcome trauma is deeply personal. Finding the right therapeutic approach is key. Connecting with the right counselor is essential. Beyond EMDR, talk therapy offers a tailored and flexible approach. As trauma-focused counselors, we guide you to healing. We prioritize your unique needs and healing pace. As survivors ourselves, we understand how delicate and difficult the healing process is, and we will support you every step of the way.
Our approach helps you process traumatic events and create a toolkit of emotional and holistic skills. The skills we teach help you overcome feeling overwhelmed, exhausted, and confused. Talk therapy with us is transformational. We can help you relate to your past and help you move forward with clarity, confidence, and closure.
You are NOT the reason for the narcissistic abuse
Your connection with the narcissist has undoubtedly made your life more difficult. We are here to support you. We know the patterns of narcissistic behavior. The clusters of symptoms survivors experience from the narcissist make life difficult. Feeling powerless, confused, and helpless is not a healthy combination. Remaining stuck in rumination, and negative moods makes life very difficult. We show you how to break free from anxiety, self-blame, shame, and guilt. Overcoming narcissistic abuse means fighting your way through hopelessness, feeling helpless, self-blame, and more. Finding your peace and regaining your confidence is essential.
We will not shame you
Choosing to start counseling is a personal decision. Providing you with compassion, support, and respect is foundational. This is a safe space to share and learn. Trusting us with your vulnerability is very important. We will not shame you.
We respect your decision to stay or go
If you stay we will not judge you. Deciding to stay or leave is hard. It’s not an easy decision to make. We recognize everyone cannot leave the narcissist in their life. There are many reasons a person is not able to leave. Financial, cultural, and religious reasons are just a few reasons people stay. Survivors need support.
We partner with you to find ways to make your life more manageable and peaceful for you. You will learn a lot of skills to help you de-escalate stressful times. Your ability to maintain your sense of self and peace is important to you.
We will not force you to forgive
Forgiveness is a personal decision for you to make. We will not force you to forgive the narcissist in your life. We will not rush you to make any decisions. Forgiveness is for you to decide. We will provide you the care, compassion, and time you need to explore what the next parts of your healing journey look like for you. There are
How we help you recover from narcissistic abuse
- Stop feeling lost and confused.
- Break the trauma bond (the struggle of your heart and mind.)
- Learn coping strategies and skills.
- Know how to respond to the manipulation.
- Learn how to overcome the mental and emotional games the narcissist plays.
- Gain clarity, healing, and inner peace.
Receive clarity, confidence, and closure with our help
Let’s embark on a transformative journey together. Our process is designed to help you heal. We will guide you to safety, help you rebuild, and teach you how to invite joy into your life.