There are a lot of mixed emotions that happened when the narcissist is no longer in your life. It hurts no matter if you left the narcissist or the narcissist left you. There are a lot of intense emotions connected to the narcissist not being in your life anymore. Feelings of grief, abandonment, shame, guilt, betrayal, and a lot more emotions happen as you try to make sense of your life. This post is will help you shift your heartache to healing.
The narcissist set you free
Now is your moment to become the healed version of yourself. After the narcissist has left consider this a fresh start you did not know you needed… or you knew it but had not taken it just yet. At one time the narcissist was a significant person in your life. You probably gave way more to the narcissist than you ever received in return. You did this out of genuine love and concern.
Although you may be hurting at this moment. Know that this is your chance to embrace life fully. Growing through the immense hurt caused by the narcissist will push you out of the darkness into a newfound appreciation for yourself and life. The discard from the narcissist was a detour to your joyful destiny. You are now free to go into the next chapters of your life with valuable lessons learned. The bondage of the narcissistic relationship has been lifted from you.
Of course, you will not just spring into the next part of your journey fully ready to take on the world. It does take time. Although healing from narcissistic abuse is complicated you can do it. With this fresh freedom do everything you can to be good to yourself.
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Imagine a future where the weight of overwhelm, exhaustion, and feeling powerless is lifted from your shoulders. Picture yourself living in a newfound clarity, cutting through the fog of confusion that once clouded your heart. Engaging in these activities you will find the strength to break free from the bonds of narcissistic trauma and step into a life filled with peace and joy.
GET THE DOWNLOADSIt is a new opportunity for you
When the narcissist left the door to new opportunities in your life has been flung wide open. This is the beginning of a whole new life for you. Change your perspective when the narcissist left they gave you the gift of having your life back. This is your chance to create the stability and safety you need. At times your heart will ache. The thoughts of why what happened, why wasn’t I good enough, and a whole lot more questions will cross your mind. Those ruminating moments will pass. Use the new opportunity to create a life you love. When you think about what you have lost, think about 2 things you have gained. It is not just about the narcissist leaving it is all about you living.
You get to move forward
At a certain point in the grieving process, you come to a place of acceptance. You and I do not know the exact day or time but it will happen. This will happen IF you do the inside work to heal. All the attention and affection you put into the narcissist can now be placed on you. You no longer have to live a life walking on eggshells. The instability of narcissists no longer has to stunt your growth. Live the life that serves you well. Do all everything you can to support yourself moving forward.
Joy Waiting on the Other Side Healing from Narcissistic Abuse
Start your healing process from the pain caused by the person your heart loves the most. Find the clarity you need to stop heartache and confusion. Release yourself from the hurt caused by grief and betrayal. This book helps you explore your unique healing journey out of narcissistic abuse. It’s all the most talked about parts of the healing process for you to start healing now.
It’s a time for exploring
Consider what you have gained from this experience. This new part of your life does not have to be about doom and gloom. You might feel that way initially. It is part of the process. The trauma and betrayal that comes from a person you trusted so deeply to now be broken are devastating. With patience, effort, and support you can overcome these challenging times. Explore the lessons you have learned from this time in your life. Apply what you have learned in a way that honors your values. DO NOT betray yourself.
The chance to redirect your focus
This is the time in your life when you can fully shift your attention to yourself. Without knowing it you probably gave more than you ever thought you could give to the narcissist. Because they are never satisfied it was never enough. You can improve your attitude and outlook on life each moment. Do this by looking redirecting your focus on being good to yourself. Love yourself in the way you want and need to be loved. Give yourself everything you need. Shower yourself with grace and compassion, not judgment and unkindness.
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Let’s embark on a transformative journey together. Our process is designed to help you heal. We will guide you to safety, help you rebuild, and teach you how to invite joy into your life.
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